**Nurture, Heal & Connect To Your Most Intimate Space With The Ancient Practice Of Vaginal Steaming**

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Vaginal steaming, also known as yoni or V-steaming, is a practice used by women for centuries in which a she allows the warmth of herbal steam to make contact with the exterior of her vagina. Respected by healers around the globe, yoni steaming is an opportunity to reconnect with your body and utilize the wisdom of plant medicine to heal your cycle.


Experience The Difference Vaginal Steaming Can Make For Your Life


For centuries, women have shared this knowledge among one another, passing it down from generations, inspiring each other to connect with, love and heal our bodies. Today, so many women are rediscovering the practice, along with its vast and varied benefits.

Vaginal steams have been found by women throughout history to:

  • Significantly reduce pain, bloating and exhaustion associated with menstruation.

  • Decrease menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses.

  • Regulate irregular or absent menstrual cycles.

  • Increase fertility

  • Speed healing and tone the uterus after giving birth.

  • Shrink and dispel uterine fibroids, ovarian cysts,

  • Reduce symptoms of uterine weakness, uterine prolapse & endometriosis.

  • Assist with the repair of a vaginal tear, episiotomy, or C-section scar.

  • Assist with the healing of hemorrhoids.

  • Relieve chronic vaginal/yeast infections, and works to maintain healthy odor.

  • Ease symptoms of menopause including dryness or pain during intercourse.

  • Detoxify the womb and remove toxins from the body.

  • Release stored emotions and tap into the nurturing and healing energy of our wombs

Many reproductive challenges such as menstrual cramps and infertility are caused when there is excess build up of uterine lining that was not shed in previous cycles “encrusted” to the inside of the uterus. Because this material is built up over time, the uterus and the muscles around it work excessively hard to shed it, often causing pain, cramping and fatigue.


A yoni steam works by applying gentle heat, as well as moisture that carries medicinal plant oils, to the exterior tissues of the vagina (the tissue referred to as the vulva). The warmth and moisture increase circulation to the vulva, causing it to swell and expose the inner labial  membranes. These tissues are very  absorbent, allowing the bloodstream to pick up the medicinal oils and and carry them into the inner reproductive system, including the uterus. There, they work to help the uterus cleanse and release what is built up on its lining, ensuring that the next cycle is easy and pain-free, helping an egg to implant, and reducing other uterine abnormalities. The result is a healthier, more pleasant cycle and a more connected woman.